Hi, I thought I would give a peep into a day of eating the keto way.
Total macro breakdown: Calories: 1249, Fat: 84 grams, Carbs: 29 grams, Protein: 84 grams
Not pictured are the 2 Monster Energy drinks I had that day as well. These equate to 4 grams of carbs. I did have 2 slices of the pizza so that is double the amount shown. If I do not snack this is what my days normally equate to. I am ranging between 1200 - 1500 calories per day.