Monday, January 4, 2016

First Week of January Goals!

I'm hoping to be more consistent in keeping a weekly journal of my journey. So I will be setting small weekly goals.

For the first week of January my goals are:

1. Stick to 1200-1300 calories each day. I overate a couple of days so that goal was not attained.
2. Workout 3 times this week.                 I accomplished this one!! only 3 days but it is a start
3. Start or finish a crochet project.          Completed a scarf and began a beanie

I'm going to stick to small attainable goals each week. Eventually they will become habits and not goals.

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