It's just frustrating but I do know that I am stronger and have more endurance. So I am taking that as a win for all my hard work.
I can say that with Michael home over Labor Day threw off my no alcohol mantra. I still have a fridge full of beer!!
For the next 7 weeks my plans are as much cardio as I can stand. I will be running 3 days a week and biking 3 days a week if weather permits.